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You are here: Home / Archives for Improve Your Time Management Skills

By Peter Banerjea

Three Reasons why Exercising will Boost your Time Management Skills

exercise and productivity

Can you do 10% more work in a day by working 10% less? How? By exercising! I am not talking about lifting weights or running a mile. All you need to do is a few warm-ups for 5 - 10 minutes a day! So how can exercising improve your Time Management skills? 1. Exercise lowers stress Remember the last time you (or your colleague!) had too much work to do in too little time? What’s the picture that you see? Yes – stress! Too much work makes us feel anxious and stressed and lowers our ability … [Read more...]

Filed Under: Productivity Tagged With: Improve Your Time Management Skills, productivity, Stress, Time Management

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"Peter has a solid understanding of productivity practices and is able to guide people to more productive uses of their time and energy through his writing and his work."

– Mike Vardy, Productivity Strategist and Founder of Productivityist

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–Andrea Loubier, CEO Mailbird

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