Think of a habit that you tried to pick up.
30 minutes of daily exercise, reading, writing, eating healthy, reaching inbox zero, meditating, playing the guitar, learning a new language, or spending time building your own business?
Remember how excited and motivated you were in the beginning?
However, 3 months later, when a friend asked…
“Hey what happened to that thing you had started doing? “
You said… “I got too busy. Maybe I will start again, sometime in the future.”
After drawing inspiration from experts like Charles Duhigg, Leo Babauta, James Clear, Craig Jarrow, Stephen Guise, SJ Scott, Rob Norback and a number of other experts from various walks of life, we ‘assembled’ (not invented!) a foolproof formula to form any habit.
Try these 10 Simple Steps to form any habit.
If you want to know the process in detail, download our free e-book: The Foolproof guide to developing any habit in a breeze (just scroll down)