The Mastery Journal: How to Ace Productivity, Discipline & Focus in 100 Days

The Mastery Journal

Is your to-do list overflowing? Are you jumping from task to task without finishing anything? Do you consistently procrastinate taking action towards your goals? Enter The Mastery Journal: A simple step-by-step guide to help you master the art of Productivity, Discipline & Focus. As John Lee Dumas – the creator of The Mastery Journal – … Read more

Want Better Productivity? Focus on Your Health

Want to be more productive? Want to being your ‘A’ game to office everyday? Keen on tackling your daily tasks with motivation? The solution is simple: Give importance to your health! It may sound unimportant or downright silly, but what you eat, how much you exercise, whether you smoke or not, all directly impact your productivity levels. … Read more

7 Smart Ways to Avoid Office Distractions (even when chained to the desk)


Is your office a minefield of distractions? You are working under a tight deadline. Client wants the presentation by end-of-day. You rub your hands together and get down to work, only to get interrupted… again. The phone starts to ring or your colleague walks up to describe the antics of her 3-year-old niece. Two hours into the day … Read more

Three Reasons why Exercising will Boost your Time Management Skills

Can you do 10% more work in a day by working 10% less? How? By exercising! I am not talking about lifting weights or running a mile. All you need to do is a few warm-ups for 5 – 10 minutes a day! So how can exercising improve your Time Management skills? 1. Exercise lowers stress … Read more