Is your to-do list overflowing? Are you jumping from task to task without finishing anything? Do you consistently procrastinate taking action towards your goals? Enter The Mastery Journal: A simple step-by-step guide to help you master the art of Productivity, Discipline & Focus. As John Lee Dumas – the creator of The Mastery Journal – puts it: “it’s an accountability partner that won’t let you fail!” John is the founder of one of the most popular podcasts in the world, … [Read more...]
Want Better Productivity? Focus on Your Health
Want to be more productive? Want to being your 'A' game to office everyday? Keen on tackling your daily tasks with motivation? The solution is simple: Give importance to your health! It may sound unimportant or downright silly, but what you eat, how much you exercise, whether you smoke or not, all directly impact your productivity levels. A healthy diet promotes good health, and employee wellness is tied so closely to worker efficiency that 77% of lost productivity is attributable to … [Read more...]
This 30-second Hack will Make Sure You Complete Your Task
Remember that task you planned to do today? Yes, that one! But somehow it’s the end of day and you didn't get around to doing it. Maybe it was a small task like: Returning a call Responding to an email Making that expense report Or, may be it was a bigger one like: Setting a brainstorming session with yourself Completing the presentation Finishing a book or starting one Somehow you never seem to complete your tasks... Do you know why? Tasks which don't have a … [Read more...]
7 Smart Ways to Avoid Office Distractions (even when chained to the desk)
Is your office a minefield of distractions? You are working under a tight deadline. Client wants the presentation by end-of-day. You rub your hands together and get down to work, only to get interrupted... again. The phone starts to ring or your colleague walks up to describe the antics of her 3-year-old niece. Two hours into the day and distractions have totally derailed your plan to complete the presentation. Does this sound familiar? Do you have trouble getting work done due to repeated … [Read more...]
Three Reasons why Exercising will Boost your Time Management Skills
Can you do 10% more work in a day by working 10% less? How? By exercising! I am not talking about lifting weights or running a mile. All you need to do is a few warm-ups for 5 - 10 minutes a day! So how can exercising improve your Time Management skills? 1. Exercise lowers stress Remember the last time you (or your colleague!) had too much work to do in too little time? What’s the picture that you see? Yes – stress! Too much work makes us feel anxious and stressed and lowers our ability … [Read more...]
